X-TRAINING LEGIONARIUSS

3 round 10 snatch 2x24 kg kettlebell + 12 jerk 2x24 kg kettlebell

3 round 1 press kettlebell 40 kg + 1 pistol dx & sx kettlebell 32 kg

5 militay press 2x32 kg

21 pull-up

20 burpees pull-up bw+20 kg